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Types of therapy.

Psychotherapy encompasses a broad and diverse range, addressing various aspects of mental health. It can be tailored to individual, couple, family, or group needs, providing personalized solutions for each context. Regardless of the chosen form, psychotherapy explores and supports personal transformation and development within a safe framework aimed at enhancing mental well-being.

Individual psychotherapy

The therapeutic process is based on trust, safety, and confidentiality. During each session, you will be listened to, your freedom and uniqueness will be respected, without being criticized or judged.

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Parental counseling

This type of psychotherapy supports parents with a set of knowledge and tools to guide and assist them in dealing more effectively with the challenges that come with having children.

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Adolescent psychotherapy

Through psychotherapy, children and adolescents receive emotional support, resolve conflicts with those around them, understand their feelings and issues, and learn to find new solutions to old problems.

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Family psychotherapy

This type of therapy can help a family overcome a difficult moment, navigate major changes, or manage mental health or behavioral issues within the family.

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Psychotherapy for students and residents

Psychological therapy is built on essential principles such as trust, safety, and confidentiality. In each therapy session, the focus is on listening, respecting your freedom and individuality, without judgment or evaluation.

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Online psychotherapy

It is a relatively new approach in the field of mental health and refers to the counseling or psychological assistance provided by the therapist through an online platform.

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Group therapy

Many mental health issues can lead to feelings of loneliness and isolation. Group therapy provides a framework for these feelings by offering a supportive community. When you feel that you are part of a group where others understand you, isolation can be reduced, and the sense of belonging can increase.

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Anger Management for Parents

Everyone can experience growth, learn new ways to respond to situations, and develop a more satisfying and fulfilling outlook on life.

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Anger Management for Youth and Adolescents

This group therapy program supports young people in their journey of self-discovery and emotional development.

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Couples therapy

Couples therapy is a therapeutic process through which partners can improve communication, resolve conflicts, and strengthen their emotional connection. Whether you are at the beginning of your relationship, going through a difficult period, or looking to strengthen your relationship, couples therapy can be a crucial step toward a more harmonious partnership.

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